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Remember to Laugh

Remember to Laugh

Memory is a powerful thing. There are those in the world who have a photographic memory and can recall everything they have heard and seen. And there there are the rest of us. And even if you have a decent memory we all have those moments where we forget...

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Eating French Fries Is Linked to a Higher Risk of Death

Julia Zorthian Jun 09, 2017 People have long known French fries aren't great for your health—but now a study has linked eating fried potatoes at least twice a week with an increased risk of death.For more, visit TIME Health. The study, published in the American...

Deli Dilemma: Meat and Cheese Linked to Earlier Death

March 4, 2014 By ABC NEWS via GOOD MORNING AMERICA Study Reveals Potential Danger from Meat and Cheese By Ross Charles, M.D. (@rosscharlesmd) Too much meat and cheese may be a recipe for disaster, according to a new study that links the...

I give blood for selfish reasons sort of

I give blood because of the benefits it provides. We all know of the importance of giving blood. Without it people would die because blood is necessary for certain medical interventions. Every two seconds, someone in the United States needs blood and more...

Sitting – The New Smoking

This common activity is found everywhere. We sit in our cars on our way to work. We sit all day at the office. We sit down to eat. We sit to watch television. We are capable of sitting all day long. In fact, many of our socio-economic systems are set up around us...

The Science of Kindness

When you are feeling down or suffering from depression it can be so hard to see past that singular feeling. Everything you see has the downward slant of sadness. There are many different ways to treat depression, from antidepressant medication to all...

Blue Zones

There have always been tales told of the Fountain of Youth. A mythical tale of a hidden water source that allowed the drinker to stay forever young. Or the many tales of Nicolas Flamel, a fourteenth century scribe who is said to made an elixir of life and...